Longevity Habits Core · Maun, Botswana
Cookie Policy
This policy explains what cookies are, which ones this website uses, and how you can control them. It applies to every visitor to longevityhabitscore.site, and the site is operated by Longevity Habits Core in Maun.
What cookies are
Small text files, stored on your device by your browser.
Cookies are small text files that a website stores on your device. They allow the site to remember your actions and preferences between visits, such as the language you chose or how far you had filled in a form before you navigated away. A cookie is read only by the site that set it, and it travels back and forth with each request so the server knows it is speaking to the same browser again.
Cookies do not contain programs, and they cannot open, read, or copy other files on your device. They hold no data about your health, your appointments, or the content of any page you read here. If you have ever cleared your browsing history and found yourself logged out of an account, you have already watched cookies being removed — that is the whole mechanism.
Where we mention a “session” cookie, it expires when you close the browser. A “persistent” cookie stays until its set expiry date or until you delete it yourself.
Necessary cookies
Some cookies are required for the website to function properly. Without them, parts of the site may not work as intended. These cookies do not track you for advertising purposes.
Page navigation
Keeps you on the page you asked for and returns the correct content when you move between sections. Without it, links inside the site would not resolve reliably.
Form submission
Protects the contact form against duplicate or forged submissions and confirms that the message came from this site. It does not store what you wrote in the form.
Consent record
Remembers the cookie choice you made in the consent notice so you are not asked the same question on every page, and so the site respects a refusal.
Security and load balancing
Keeps a request routed consistently during a visit and helps filter abusive traffic. Any identifier involved is temporary and is not used to build a profile of you.
Aggregated figures only — never a personal profile.
Analytics cookies
We may use analytics cookies to understand how visitors use the site, including which pages are visited and how long visitors stay. This information is aggregated and used to improve content and usability. It does not identify you personally.
In practice that means we can see which guidance pages readers reach first, where an explanation is confusing enough that people leave, and which pages deserve a clearer heading. Reports show totals and trends, not names, email addresses, or anything you typed into a form. Because the data is grouped, one person's visit disappears into the pattern rather than standing out.
If you decline
The site still works. Refusing analytics cookies only means we learn less about which pages help, so updates arrive more slowly.
Third-party cookies
Where the site includes third-party functionality, such as embedded content or analytics services, those providers may set their own cookies. Their use of data is governed by their own privacy and cookie policies, not this one. We do not control those cookies, and we cannot read the values they store.
You can still limit them. Most browsers let you block third-party cookies entirely while leaving first-party cookies intact, which keeps the site's own navigation and forms working while stopping cross-site identifiers. If you would rather avoid a specific embedded service altogether, the provider's own cookie notice will explain how to change that setting.
Managing cookies in your browser
You can accept, refuse, or delete cookies through your browser settings. Most browsers allow you to block all cookies or to be notified when one is set. Blocking necessary cookies may prevent parts of the site from working.
Settings move between browser versions, so the wording on your screen may differ from the names below. Look for a section called Privacy, Site data, or Content settings — the cookie controls live there in every major browser.
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Open your browser settings
In the menu, find the section labelled Privacy, Site data, or Content settings. Cookie controls sit inside it.
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Review what is stored
Every browser lists the cookies held for a site. You can see which ones belong to this domain and delete individual entries rather than all of them.
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Choose your level
Block third-party cookies to limit outside services while leaving the site's own navigation and forms working as intended.
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Change your mind later
Clearing cookies resets the consent notice, so it will ask again on your next visit. That is expected, not an error.
Common questions
Do I have to accept cookies to read the site?
No. All the guidance pages, this policy, and the contact details load without analytics cookies. Refusing them changes what we measure about the site, not what you are able to read.
What breaks if I block everything?
Usually nothing visible. If every cookie is blocked, the consent notice cannot remember your choice and the contact form's duplicate check may reject a second message from the same session. Try sending the message again with cookies allowed for this site only.
Can a cookie read my health information?
No. A cookie cannot open files, read other applications, or reach past the browser. It carries an identifier and a few small values, and only the domain that set it can read them back.
How do I ask about a specific cookie?
Write to us through the contact page and include the browser and device you were using, plus the page you were on. That detail lets us check the correct entry instead of guessing.
Changes to this policy
We may update this policy if the cookies we use change. The current version always appears on this page, and the “current as of” date at the top tells you when it last moved. Continued use of the site after an update indicates acceptance of the revised policy.
Questions about cookies
For questions about cookies or this policy, contact us through the contact page. Include the browser and device you are using so we can give an accurate answer instead of a general one.